Health

High blood pressure, heart disease, stroke, tooth loss, sleep disorders and skin cancer are common health issues that adults tend to ignore. Warning signs of high blood pressure include no

COPD is a common lung disease that obstructs the airflow, leading to difficulty breathing and other symptoms. Risk factors include smoking, secondhand smoke, air pollution, genetics, and comorbidities like cardiovascular

• Sleep apnea is a sleep disorder that can disrupt rest and reduce sleep quality. • Risk factors for sleep apnea include obesity, genetics, gender, lifestyle habits, and oral problems.

Good physical and mental health are essential to achieving goals and enjoying life. Relaxation techniques such as massage therapy can reduce stress, muscle tension, anxiety, depression, and headaches. Sleeping is

• Malaria can be prevented by using mosquito repellents, getting vaccinated, and taking prescribed medication. • Dengue fever is a viral infection that is transmitted by mosquitoes. Prevention includes wearing

Stay hydrated and drink at least eight glasses of water per day to stay energized and help flush out toxins from the body. Incorporate exercise into your daily routine by

• Chronic diseases are the leading cause of death and disability worldwide. • Heart disease, stroke, cancer, and diabetes are common chronic diseases that can lead to disabilities. • Home

Medical tourism is traveling abroad to receive medical treatments at a lower cost or reduced wait times.  Common treatments sought include cosmetic surgery, dental procedures, fertility treatments, and organ transplants. 

Gum recession affects an estimated 30-50% of adults in the U.S. Common causes of receding gums include brushing too hard or too often, aggressive flossing, tooth loss, and genetics. Symptoms

 Understand your dental health and keep up with regular check-ups. Whiten your teeth using an over-the-counter product or professional treatment. Consider invisible braces to straighten crooked teeth. Avoid staining foods